Signed in as:
filler@godaddy.com
.jpg/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:1209,h:806)
Corporate Wellbeing & Workplace Yoga
Create a Healthier, Happier Workplace
Support your employees with professional onsite yoga and wellbeing sessions designed to reduce stress, improve posture and help teams feel their best.
Whether you're planning a wellbeing week, looking for a regular lunchtime class or organising a team event, Flow Box Yoga delivers engaging sessions that are suitable for everyone - no previous yoga experience required.
✔ Onsite in London or virtual
✔ Suitable for complete beginners
✔ 5-100 class sizes
Desk Reset
Perfect for lunchtime wellbeing sessions.
A short, energising class designed specifically for office workers.
Ideal for:
- Lunch breaks
- Office wellbeing programmes
- Hybrid teams
Available as:
30, 45 or 60 minute sessions.
Team Yoga
A welcoming yoga session suitable for complete beginners through to experienced practitioners.
Perfect for:
- Team away days
- Department socials
- Company celebrations
- Quarterly wellbeing initiatives
Available as:
30, 45 or 60 minute sessions.
Wellbeing Workshops
More than yoga.
Interactive sessions covering topics
Such as:
- Managing stress
- Breathwork
- Mindfulness
- Workplace posture
- Relaxation techniques
Ideal alongside wellbeing weeks or leadership events.
Why Choose Flow Box Yoga?
We understand that every team is different.
Different bodies. Different working patterns. Different spaces. Different pressures. Different relationships with exercise.
That's why every Flow Box workplace session is tailored around your people, your available space and what you'd actually like to achieve.
From a 15-minute desk reset between meetings to yoga, Pilates, breathwork, sound healing or a complete employee wellbeing event, we'll help you create something your team genuinely wants to take part in.
We provide:
✓ Professional instruction
✓ Sessions suitable for all fitness levels
✓ Flexible scheduling
✓ Fully insured service
✓ Equipment advice before your session
✓ Friendly, approachable teaching style
Who We Work With
