
After a slightly unpredictable start to June (we blame the British weather), our Sky High Rooftop Sessions are back and making the most of the long summer days ahead.
Join us high above the London skyline in Waterloo for Yoga, Pilates and special movement workshops in one of the city's most unique open-air spaces.
Whether you're joining us for an after-work flow, a lunchtime reset or one of our special pop up Live DJ events, there's something for everybody this summer.
Scroll down to view the latest schedule.
Classes are released every two weeks throughout June, July and August. As our sessions take place on a fully open-air rooftop, all classes remain weather dependent and may occasionally be rescheduled if conditions aren't suitable.
Here's hoping the rest of summer gets the memo.

No pressure. No competition. No need to be able to touch your toes.
Our rooftop sessions are open to all levels and focus on helping you move, breathe and feel good.
Music plays a big part in every class too, carefully selected to enhance the experience, not simply provide background noise.
Expect friendly instructors, a welcoming community, fresh air, city views, golden sunsets and uplifting movement designed to help you reset, recharge and reconnect above the hustle and bustle below.
No mirrors. No crowded studios. No distractions.

Corporate tenants of Capital Tower and Mercury House get complimentary access to all weekday rooftop sessions. Your unique code is with your office manager and our reception team — just ask
Lost your code? Email us from your work address and we'll sort it once we've verified your company.
Want to bring the whole team up?
We'd love to host a private session for your crew — whether it's a team away-day, a wellness morning, or just a reason to get everyone off their screens.
Get in touch and let's make it happen.
FLOW BOX YOGA
81 Upper Tooting Road, SW17 7TW (across the road from the Kings Head Pub)
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