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Classes Run on Wednesdays & Thursdays
Our rooftop summer series is coming to a close, so don’t miss your chance to roll out your mat above the city before the season ends.
These sessions on hosted on the Helipad at Capital Tower, Waterloo.
Our classes alternate weekly between Vinyasa Flow and Mat Pilates—designed to help you reset, move with intention, and breathe in the skyline.
Full schedule is listed on our eventbrite collection page.
Every Friday | 07:45 – 08:30
Awaken to a peaceful pause between the week and weekend. This gentle morning flow is designed to help you reset, realign, and awaken from within with intention and calm.
As spring energy brings fresh vibes, move through slow, grounding sequences to stretch, breathe, and connect. Perfect for all levels, this class helps you release the weight of the week and greet the day with balance, clarity, and quiet strength. Perfec for beginners.
THIS CLASS WILL BE BACK SOON
Saturdays | 10:45 - 11:30 with Emma (Covers with Eliza)
Empower your weekend with this bold, breath-led Vinyasa flow designed to energise, uplift, and strengthen. Dynamic sequences, playful transitions, and a motivating playlist guide your practice, with opportunities to explore arm balances and inversions. Perfect for experienced yogis or those looking to challenge themselves, build strength, and move with purpose.
This class has been a bit more sporadic than planned during the summer months — thank you for understanding.
Saturday 13th September | 10:45 - 11:30
Strong & Aligned is a mindful Pilates flow designed to build deep core stability, enhance posture, and create a sense of lightness in the body. You’ll challenge your strength and stamina while finding clarity and ease through breath-led movement.
Whether you’re a Pilates regular or trying it for the first time, Aleks’ grounded and welcoming teaching style makes this the perfect reset for body and mind.