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Classes Run on Tuesdays & Thursdays - Sometimes Saturdays
Join us for open-air Yoga and Pilates sessions on the helipad at Capital Tower, Waterloo.
Our classes alternate weekly between Vinyasa Flow and Mat Pilates—designed to help you reset, move with intention, and breathe in the skyline.
Full schedule is listed on our eventbrite collection page.
Every Friday | 07:45 – 08:30
Awaken to a peaceful pause between the week and weekend. This gentle morning flow is designed to help you reset, realign, and awaken from within with intention and calm.
As spring energy brings fresh vibes, move through slow, grounding sequences to stretch, breathe, and connect. Perfect for all levels, this class helps you release the weight of the week and greet the day with balance, clarity, and quiet strength. Perfec for beginners.
Saturday 2nd August 11:00 - 12:00
Empower your weekend with this bold, breath-led Vinyasa flow designed to energise, uplift, and strengthen. Dynamic sequences, playful transitions, and a motivating playlist guide your practice, with opportunities to explore arm balances and inversions. Perfect for experienced yogis or those looking to challenge themselves, build strength, and move with purpose.
(Now running limited Saturdays through summer.)
Saturday 9th August | 08:30 -09:30
NEW! This early-morning Pilates session turns up the heat with the help of the Pilates ring, leaving you feeling strong, centred, and one step ahead of the day.
You’ll move through a breath-led, core-focused flow designed to activate stabiliser muscles, improve posture, and build deep, lasting strength from the inside out.